Mindful Monday!

Today’s Mindful Monday resource comes from the incredible Brene Brown (seriously, if you haven’t read her work, you should!). She discusses blame, how it impacts our relationships, and what we can do to change this pattern!

https://www.mindful.org/two-lessons-on-blame-from-brene-brown/?fbclid=IwAR3TB_l_IeRGTjanYTvLT-KisGzqAlOECQP_Ko8J8328gBzUNzgWC54atus

If you’re interested in breaking the blame cycle, reach out to us at MHCC! Email me at rebecca@mhccholistichealth.hush.com to get connected with a therapist today!